The New Punk Health Trend in China
Punk health is the newfound shortcut to develop and achieve a healthier lifestyle.
Wellness
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Chinese Herbal Teas and Their Benefits
The origins and benefits of some of the “Great Chinese Teas."
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5 Chinese Meditations to Better Yourself
Improving one’s health does not have to be through physical exercise; it can be achieved through a daily 10 minute meditation practice.
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Getting to Know Traditional Chinese Medicine: Acupuncture
After 20 years of avoiding acupuncture, Maya rediscovers Traditional Chinese Medicine and with it, uncovers a new relationship with her health and body.
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Rediscovering Traditional Chinese Medicine During A Pandemic
Maya begins the search for a local acupuncturist after carrying the weight of the pandemic.
